![]() ![]() s ugar is hiding, in high amounts in many beverages and foods. On the other hand, they may be from the hard to resist candy stash at your co-worker’s desk. Where do your sugar-aches originate? They can come from a mocha and muffin at the coffee shop or maybe from a generous serving of pasta, or sub sandwich, at lunch. Chronic sugar-aches can lead to giving up your favorite pastimes such as golf, gardening, or other activities because you're in too much pain. This achy feeling may appear as stiff joints, achy muscles, migraines, added asthma or PMS symptoms. ![]() ![]() I mean what happens after you consume high-sugar foods that in turn create inflammation, aches and pain throughout your body in other words, sugar-aches. I don’t mean the sugar lust that comes from the aroma of fresh brownies or the Blizzard-of-the-month sign at the Dairy Queen®. ![]()
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